WELCOME TO THE SHOP
Customized Programs
If there is a plan that isn't listed that you had in mind, please let me know and I will create a custom program just for you. Ava@AvaCowan.com learn more
One time Non competitive/ Off season Training Consultation
One time and subsequent monthly fee
*Offseason/Non-competition Training routine (Includes cardio) consultation: $149
$99 for each subsequent month
Once your order is...
Price: $ 189.00
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One time Non competitive/ Off season Nutritional Consultation
One time and subsequent monthly fee
*Off season/Non-competition nutritional consultation (Includes supplementation): $249
$119 for each subsequent month
If you require...
Price: $ 289.00
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One time Non competitive/ Off season Nutritional and Training Consultation
Save $100 by combining Nutrition and Training!
*Off season/Non-competition training and nutrition consultation: $299
$149 for each subsequent month
Once your...
Price: $ 329.00
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One On One Non Competition/Competition Consultations
One On One Workshop for competitors: This is an hour Workshop where you work one-on one with Ava for one hour alone. She covers everything from A-Z regarding your contest preparation, including...
Price: $ 175.00
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Training Sessions
Personalized Training sessions now available in Pompano Beach, Florida at Planet Fitness.
Please give 24 hour advance notice if you cannot make your scheduled appointment, or your... learn more
1 Hour Personal Training Session
One hour personal training session in Pompano Beach Florida.
Gym Location:
Pompano Fitness
1955 N. Federal Hwy
Pompano Beach, FL 33062
...
Price: $ 110.00
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3 One Hour Sessions $105 per session
3 One hour personal training sessions in Pompano Beach Florida.
Gym Location:
Pompano Fitness
1955 N. Federal Hwy
Pompano Beach, FL 33062
...
Price: $ 315.00
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6 One hour Personal training sessions
6 One hour personal training sessions in Pompano Beach Florida.
Gym Location:
Pompano Fitness
1955 N. Federal Hwy
Pompano Beach, FL 33062
...
Price: $ 600.00
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8 1 Hour Personal Training Sessions
8 One hour personal training sessions in Pompano Beach Florida.
Gym Location:
Pompano Fitness
1955 N. Federal Hwy
Pompano Beach, FL 33062
...
Price: $ 800.00
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Signed Magazines
Get your favorite magazine features autographed and personalized. learn more
Iron Man Magazine Signed Cover
The April 2010 Signed Cover of Iron Man Magazine.
Price: $ 19.99
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Briefly Worn Swimsuits
My Swimsuits are available to you to purchase. This is a great way to get some cute new bikinis for your own photo shoots at a reduced cost! learn more
Brand New Mesh Sequin Bikini-SMALL
WHITE
Sexy see-thru bikini is made of mesh accented
with sequins and spaghetti elastic,
spaghetti elastic on hips-top is semi sheer and bottoms are lined.
(neck and back...
Price: $ 75.00
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Two Piece Competition Suit
Beautiful "winning" 2 piece!
Fits 5'2-5'5
Cup large C to DD
V-Cut extra small bottoms
Price: $ 649.00
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Navy Blue Nike Swimsuit
A solid one piece for serious swimmers.
Price: $ 50.00
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Motivational Gear
Ava's Motivational Gear! Once you make your purchase, email me the size you would like at avacowan@aol.com
Women's run small, and men's are true to size. learn more
No Pain No Gain !! Black Woman's Tank
No Pain No Gain!!
Woman's American Apparel Tank
Sizes small, medium, large and XL available
Price includes US shipping charges and packing materials
Once order is placed simply...
Price: $ 25.99
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Dream Tan Products
Get ready for your next competition with the best color in the world. learn more
Dream Tan Professional Self-Tanning Spray
Dream Tan Professional Self-Tanning Spray
Dream Tan Professional Self-Tanning Spray will instantly give you the darkest possible tan without exposure to the sun. Dreamtan...
Price: $ 22.00
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Dream Tan Instant Skin Color #1 Gold/Brown
Dream Tan Instant Skin Color
Perhaps the most sought after bodybuilding tan in the world. Currently in over 30 countries. This lustrous moisture-rich formula spreads easily and coats...
Price: $ 22.00
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Dream Tan Instant Skin Color #2 Red/Brown
Dream Tan Instant Skin Color
Perhaps the most sought after bodybuilding tan in the world. Currently in over 30 countries. This lustrous moisture-rich formula spreads easily and coats...
Price: $ 22.00
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Sponsorship Packages Available!
Want more exposure for your company? My last web site received between 1 and 3 million hits per month. This new site is sure to surpass that.
Through sponsorship, you will assist in my continued... learn more
Level 1
Level one will get you one text link to your web site.
Price: $ 10.00
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Level 2
This package will give you a 468 x 60 banner link to your web site.
Price: $ 50.00
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Level 3
This package includes:
signed 8 x 12 photo or your choice
Banner link to your website on sponsor page of my site.
Price: $ 100.00
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Silver Sponsorship Package
This package includes:
2 signed 8 x 12's of your choice
Banner link on my sponsor page
web size image with your company logo on it
Price: $ 250.00
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